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For Image & Confidence Enhancement                                


Course Fee : Rs. 20,000/-

Duration : 10 Weeks

Developing your personal image, self-esteem, confidence and self acceptance for life!                              


Practical Make-up/Beauty Sessions

  • The latest tips and make-up trends

  • The secret art of contouring, colour selection and shading to enhance or disguise your features

  • Selecting the right skin care routine to suit you and your lifestyle

  • Assistance with skin problems

  • Eyebrow shaping

Deportment, Posture and Body Language

  • Learn how to walk confidently into a crowded room, party, job interview etc.

  • Correcting any deportment and posture concerns

  • Active posture – walking, sitting and standing

  • Learning the art of positive body language, shaking hands etc.

  • How to embody a positive attitude

Fashion and Wardrobe

  • Dress according to your own body shape, colouring, personality and life-style

  • How and when to use accessories ( scarves, jewellery, hats etc.)

  • Dressing on a budget

  • Mixing, matching and co-ordinating your wardrobe with style

  • Dressing to suit the occasion

Personal Grooming

  • Hand and nail care

  • Hair care and product selection

  • Hair styles to enhance and flatter your features

Communication Skills

  • Meeting and greeting people

  • Starting and maintaining a conversation

  • Knowing what to say and how to say it

  • Effective listening

  • The art of a good handshake

  • Assertiveness (includes skills on handling bullying and difficult relationships)

  • Healthy self-awareness

Social and Business Etiquette

  • Table manners and dining out (cutlery, chopsticks, eating spaghetti etc.)

  • Making formal introductions

  • Telephone/mobile and social media etiquette

  • Dating etiquette

  • Style and manners for formal occasions such as weddings, dinner parties etc.

Speech Enhancement

  • Diction, voice projection and modulation

  • Public speaking skills

  • Breath control and relaxation techniques

  • Maintaining calm under pressure and controlling nervous tension

Health and Emotional Well-Being

  • Developing self-esteem and a positive body image

  • Establishing and maintaining a healthy eating plan for life

  • Incorporating exercise into your lifestyle

  • Tips on nutritious alternatives for snacks and fast foods

  • Building resilience and self-acceptance

Job Interview and Résumé Writing

  • Preparing your Résumé

  • Job interview skills; questions and answers

  • Dressing for success

  • Making a positive first impression

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